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Simon Groß

My experience and what this means for you


Active in fitness training since 1984

You get the benefit of many years of fitness and healthy living « know-how » as well as knowledge of current methodological training.


Personal Training since 1989

I develop training that is specifically tailored to your needs.


Trainer Training with Diploma

With me you will learn the professional way of dealing with fitness equipment and the "correct practice" for the corresponding muscle group.


Qualification for Studio Management with Diploma

I am up-to-date with all the latest information and new products on the fitness market. (There is also opportunity to advertise relevant products, including a link to your website, on my page. Please get in touch for more information.)

I know how to motivate you and enhance your performance.


Nutrition Consultant with Diploma

I will create custom-made diet plans tailored to your needs.

Training with Diploma Medical Full Body Massage

Training with Diploma Thai massage (in Thailand)

Training with Diploma Dorn and Breuss Massage

Training with Diploma Lymph Drainage

Training with Diploma Education Bindegewebsmassage

Trianing with Diploma Hand-, Head- and Footreflexzone- Massage

Training with Diploma Honeymassage

Personal Success

2nd & 3rd place at various competitions since 1995

1st place "Night Of The Champions"

Top Ten World Championship WFF

1st place Night of Champions 2003 in Couples- Posing


Nicole Freitag & Simon Groß

1st place Champion 2003 in the German Couples- Posing

2nd place World Cup 2003 with a Couples Posing

3rd place Championship 2003 Single Posing Simon Groß